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    You are in: Home / Recipes / A Healthier Banana's Foster Pseudo Bread Pudding Recipe
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    A Healthier Banana's Foster Pseudo Bread Pudding

    A Healthier Banana's Foster Pseudo Bread Pudding. Photo by RatatoullieRosey

    1/1 Photo of A Healthier Banana's Foster Pseudo Bread Pudding

    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    2 mins

    25 mins

    RatatoullieRosey's Note:

    A smooth, creamy dessert with the flavors of banana's foster. It is not a real bread pudding, but it has a similar consistency and it is much healthier! If you make it with the healthier ingredients that i put in parentheses there will be way less calories than in a normal bread pudding dessert!

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    My Private Note

    Ingredients:

    Serves: 2

    Yield:

    Units: US | Metric

    • 2 slices of low calorie bread (I used White Wheat)
    • 2 small bananas
    • 3/4 cup low-fat eggnog (I use soy nog made by Silk)
    • 2 tablespoons dark brown sugar
    • 2 teaspoons vegan butter (I use Earth Balance)
    • 1 1/2 teaspoons cinnamon

    Directions:

    1. 1
      Pre-heat the oven to 350 degrees.
    2. 2
      Cut the crusts off the bread and break up the bread into pieces (Or keep the slices together and line the ramekin with them).
    3. 3
      Soak the bread pieces in the egg nog until saturated.
    4. 4
      Peel and mash the bananas.
    5. 5
      Add to the bananas the butter, brown sugar, cinnamon, and soaked bread pieces (only if broken up; if still whole they should be lining the ramekin).
    6. 6
      Pour into two small ramekins and bake for 25 minutes.
    7. 7
      Once removed from the oven drizzle with a caramel sauce or some pecans (if desired).
    8. 8
      Enjoy!

    Ratings & Reviews:

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    Nutritional Facts for A Healthier Banana's Foster Pseudo Bread Pudding

    Serving Size: 1 (142 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 213.6
     
    Calories from Fat 10
    97%
    Total Fat 1.1 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 132.8 mg
    5%
    Total Carbohydrate 50.8 g
    16%
    Dietary Fiber 4.2 g
    17%
    Sugars 26.8 g
    107%
    Protein 3.1 g
    6%

    The following items or measurements are not included:

    low-fat eggnog

    vegan butter

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