Quick Veggie Chili
- Ready In:
- 15mins
- Ingredients:
- 9
- Yields:
-
4-6 bowls
- Serves:
- 4-6
ingredients
- 1 tablespoon olive oil
- 1 small onion, chopped
- 1 red pepper, chopped
- 1 (14 ounce) can black beans with cumin and chili powder, undrained
- 1 (6 ounce) can tomato paste
- 1 (10 ounce) can Rotel Tomatoes, medium
- 1⁄2 teaspoon cumin
- 1 tablespoon garlic, chopped
- 4 ounces soy crumbles
directions
- Heat oil in 2 Quart pot over medium heat.
- Add chopped onions and peppers. Cook until tender but not soft.
- Add remaining ingredients and simmer for 5-10 minutes.
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Reviews
-
I'll be honest, I made this recipe not expecting much, just wanting a quick, healthy chili-fix. Boy, was I surprised!!! A refreshing change from the standard and perfect dinner for unexpected company. I used the hot Rotel tomatoes (all I had), and mixed chopped peppers. I served w/a dollop of FF plain yogurt and some soy cheese. YUM! Thanks so much, Tom...I'll definitely be making this often!
RECIPE SUBMITTED BY
I am a stay at home dad to a five year old little girl. My wife and I are vegetarians and our little girl eats what she likes. I have lost more than 75 pounds this year and enjoy cooking now more than ever.