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    Oven-baked Parmesan Chicken Strips

    Rate it! | Read 41 Reviews

    Oven-baked Parmesan Chicken Strips. Photo by Bec Oven-baked Parmesan Chicken Strips. Photo by Bec

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    Oven-baked Parmesan Chicken Strips

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    Ingredients:

    Servings:

    0

    Directions:

    Prep Time: 15 mins

    Total Time: 35 mins

    1. 1 Spray a baking sheet with non-stick spray.
    2. 2 In a shallow dish, combine milk and egg.
    3. 3 In a plastic zipper bag, combine Parmesan cheese, bread crumbs, onion powder, garlic powder, thyme, basil, pepper and paprika.
    4. 4 Dip chicken strips first in milk mixture, then toss to coat evenly in the breadcrumb/cheese mixture.
    5. 5 Place on baking sheets and bake at 400 degrees F for 20 minutes or until golden.
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    Parmesan Chicken. Recipe by Andi of Longmeadow Farm

    Ratings & Reviews:

    • on June 25, 2010

      Served em up with marinara sauce for a great appetizer during tv time. Delicious!

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    • on May 21, 2010

      My family enjoyed these VERY much! Enough that they didn't use anything to dip them in. :) I will continue to make these, doubling the recipe for convient snacks and meals. Thanks so very much!!! Note: I've made these several more times, increasing the onion powder and garlic powder because we love them both. I now turn them after 10 minutes in the oven and it's helped keep them from sticking. This is a terrific recipe!

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    • on May 18, 2010

      Excellent. Great taste and very moist. Thanks!

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    • on February 21, 2010

      We really enjoyed these - next time, I will try with the Panko crumbs for added crunchiness. My husband suggested a little less basil, but that is our personal taste. Overall, a very easy and delicious dish. Thank you!

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    • on September 07, 2009

      made just as written (except made my own breadcrumbs with two sliced of white bread). Very good!

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    • on August 11, 2009

      Excellent, I would recomend to anyone. Quick and easy, I followed another reviewer who used panko instead of breadcrumbs. I also had only half the parmesan, so I used that and half romano as well. We gobbled these up!! Thanks!

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    • on April 07, 2009

      great flavour. i didn't have thyme or basil or onion powder so was probably missing some of the kick but it was a great change to chicken strips. kids loved them!

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    • on March 21, 2009

      easy, low fat, great flavor, what more do you need?!?!??!!! thanks for posting this one!

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    • on February 04, 2009

      AMAZING! I have been searching for an easy chicken finger that wasn't horribly greasy and I found it! I too had to use seasoned breadcrumbs as that was what I had on hand...but it still came out great. I actually flipped the oven to broil for the last minute or so and they were very crisp. We had left overs so i tossed them with a garlic sauce the next day and added a salad and rice side- also wonderful. Way to Go on this recipe!

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    • on January 22, 2009

      These were great and very easy and fast. I used Panko bread crumbs and for the spices used garlic, salt and pepper and smoked paprika, but I only used about 1/2 as much parm cheese. My 3 year old son cleaned his plate! I cooked them on parchment paper and they came out great.

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    Read All Reviews (41)

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    About This Recipe

    Oven-baked Parmesan Chicken Strips

    on July 02, 2004
    ID #94907

    These are so fast and just plain delicious as either an entree or an appetizer. The aroma is just like pizza as they're baking, very tempting! They're nice with a marinara dipping sauce, but I actually like them plain, with garlic bread and a salad. And if you line your baking sheet with foil, clean-up is a snap!

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    Nutrition Facts

    Oven-baked Parmesan Chicken Strips

    Serving Size: 1 (164 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 480.7
     
    Calories from Fat 150
    31%
    Total Fat 16.7 g
    25%
    Saturated Fat 8.1 g
    40%
    Monounsaturated Fat 4.8 g
    24%
    Polyunsaturated Fat 1.9 g
    9%
    Trans Fat 0.0 g
    0%
    Cholesterol 207.8 mg
    8%
    Sodium 901.4 mg
    37%
    Potassium 549.6 mg
    15%
    Magnesium 74.5 mg
    3%
    Total Carbohydrate 30.8 g
    10%
    Dietary Fiber 2.5 g
    10%
    Protein 49.4%
    98%
    Detailed Nutrition Values About Nutrition Info

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