7 Layer Salad for One

READY IN: 5mins
Recipe by Wendelina

Great lowfat version of 7 layer salad for one person. Great for lunches. Great recipe for folks on LA Weightloss

Top Review by Little Bee

Very nice! I made it for lunch today for just myself! I used red bell pepper because it was what I had and I don't like green peppers for some reason. I used low fat ranch dressing instead of of the dressing. Also added bacon bits. I realize I changed this quite a bit but I really loved this and it is very adaptable according to taste! A keeper!

Ingredients Nutrition


  1. Layer the lettuce, celery, onions, pepper and peas.
  2. Spread mayonnaise on top.
  3. Sprinkle with Splenda, then top with cheese.
  4. Cover tightly and refrigerate at least 4 hours and up to 24 hours.
  5. LAWL Count: 2 veg, 1 fat, 1/2 dairy.

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