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    You are in: Home / Recipes / 7 Layer Salad Recipe
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    7 Layer Salad

    7 Layer Salad. Photo by Marsha D.

    1/1 Photo of 7 Layer Salad

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    paula giles's Note:

    This 7 layer salad recipe sounds like a bunch of vegetables thrown together, but every occasion people ask me if I will make this, it is really gooooooood. Overnight chilling not included in preparation time.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 head lettuce, chopped
    • 1 green pepper, chopped
    • 1 cup celery (I leave this out)
    • 1 small onion, chopped
    • 1 cup frozen peas, uncooked
    • 2 cups Miracle Whip (I use the Lite)
    • 2 teaspoons sugar (You can use Equal or Sweet and Low)
    • 1 (4 ounce) jar Bacos bacon bits (you can also use crumbled leftover bacon)
    • 2 cups cheese, shredded

    Directions:

    1. 1
      Layer all of the above vegetables in order, evenly.
    2. 2
      Cover with plastic wrap securely and refrigerate overnight.

    Ratings & Reviews:

    • on March 08, 2002

      55

      This salad is very good and easy to make. I have had this recipe in my collection for several years and it is a favorite.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 09, 2002

      45

      This sounds good! I have had this before from a small deli down the street.They added tomatoes also.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 28, 2001

      55

      This also has been a requested dish at all my family's holiday dinners too.I add lots of real bacon bits and a liberal shake of Mrs.Dash spice mix to the Miracle Whip and leave out the salt.There never is any leftovers.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (14)

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    Nutritional Facts for 7 Layer Salad

    Serving Size: 1 (153 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 273.5
     
    Calories from Fat 171
    62%
    Total Fat 19.0 g
    29%
    Saturated Fat 6.2 g
    31%
    Cholesterol 34.7 mg
    11%
    Sodium 839.9 mg
    34%
    Total Carbohydrate 18.0 g
    6%
    Dietary Fiber 2.0 g
    8%
    Sugars 9.5 g
    38%
    Protein 7.7 g
    15%

    The following items or measurements are not included:

    Bacos bacon bits

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