7 Layer Dip Bagels

Submitted by Tiffany Foltyniewicz

"The idea of a mexican 7-layer dip piled on top of a toasted bagel."

 

• Ready In: 17mins
• Ingredients: 8
• Yields: 4 bagel halves
• Serves: 4

ingredients

• 2 whole wheat bagels
• 1 (16 ounce) can refried beans
• 1 (4 ounce) can sliced ripe olives
• 1 cup cheddar cheese (shredded)
• 1 tomatoes (sliced)
• 1 cup lettuce (shredded)
• 2 green onions (sliced)
• 4 tablespoons sour cream

directions

1. toast the bagels.
2. heat refried beans according to directions on can.
3. slather a layer of beans on each half of toasted bagel.
4. sprinkle some cheese on the beans.
5. put a few sliced black olives on the cheese.
6. lay a slice of tomatoe on cheese and black olives.
7. top tomato with green onions and lettuce.
8. finish with a dallop of sour cream.
9. I think changing the order in which the ingredients are layered could be fun, as would substituting a sliced cheese, or flavored bagels. This tastes good using some or all of the ingredients!