7 Layer Dip Bagels

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READY IN: 17mins
Recipe by Tiffany Foltyniewicz

The idea of a mexican 7-layer dip piled on top of a toasted bagel.

Ingredients Nutrition


  1. toast the bagels.
  2. heat refried beans according to directions on can.
  3. slather a layer of beans on each half of toasted bagel.
  4. sprinkle some cheese on the beans.
  5. put a few sliced black olives on the cheese.
  6. lay a slice of tomatoe on cheese and black olives.
  7. top tomato with green onions and lettuce.
  8. finish with a dallop of sour cream.
  9. I think changing the order in which the ingredients are layered could be fun, as would substituting a sliced cheese, or flavored bagels. This tastes good using some or all of the ingredients!

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