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    You are in: Home / Recipes / 7 Layer Dip Recipe
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    7 Layer Dip
    7 Layer Dip. Photo by Loves2Teach

    Photo by Loves2Teach

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    5.0 11

    Rate it! | Read 11 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Southern Mama's Note:

    This 7-layer dip is super easy and a beautiful dish to entertain with. I have a big colorful platter that I put it on. It's always a hit!!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 16 ounces refried beans
    • 1 (1 1/4 ounce) package taco seasoning
    • 1 cup sour cream
    • 1 cup guacamole
    • 1 cup salsa
    • 1 cup lettuce
    • 1 cup Mexican blend cheese
    • 4 ounces sliced olives
    • 1 cup tomato

    Directions:

    1. 1
      Layer in this order.
    2. 2
      16 oz refried beans mixed w/ 1 package taco seasoning.
    3. 3
      1 c sour cream.
    4. 4
      1 c guacamole.
    5. 5
      1 c salsa.
    6. 6
      1 c lettuce.
    7. 7
      1 c Mexican cheese.
    8. 8
      4oz sliced olives.
    9. 9
      1 c tomatoes.

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    Ratings & Reviews:

    Read All Reviews (11)

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    Nutritional Facts for 7 Layer Dip

    Serving Size: 1 (120 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 138.4
     
    Calories from Fat 77
    56%
    Total Fat 8.6 g
    13%
    Saturated Fat 4.6 g
    23%
    Cholesterol 21.5 mg
    7%
    Sodium 752.3 mg
    31%
    Total Carbohydrate 11.1 g
    3%
    Dietary Fiber 3.3 g
    13%
    Sugars 2.9 g
    11%
    Protein 5.3 g
    10%

    The following items or measurements are not included:

    guacamole

    Detailed Nutrition Values About Nutrition Info

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