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    You are in: Home / Recipes / 7 Layer Bean Dip Recipe
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    7 Layer Bean Dip

    7 Layer Bean Dip. Photo by Danny's Diner

    1/5 Photos of 7 Layer Bean Dip

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    Marilee's Note:

    This 7 layer bean dip is great for Super Bowl parties, work parties, other gatherings! Pretty easy to make...you can use store bought guacamole if you can't find ripe avocados.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix avocados, lemon juice, salt, and pepper.
    2. 2
      Mix mayonnaise, sour cream, and taco seasoning mix.
    3. 3
      Layer ingredients as follows.
    4. 4
      Bottom layer: Bean Dip.
    5. 5
      Second layer: Avocado mixture.
    6. 6
      Third layer: Sour cream mixture.
    7. 7
      Fourth layer: Tomatoes.
    8. 8
      Fifth layer: Onions.
    9. 9
      Sixth layer: Olives.
    10. 10
      Seventh layer: Cheese (I like to use Colby Jack cheese).
    11. 11
      Top with extra sour cream/olives/salsa, etc. if desired.
    12. 12
      Serve with tortilla chips.
    13. 13
      **This seems to be a little bit better if you can chill it for a few hours or over night to let the flavors intensify**.

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    Nutritional Facts for 7 Layer Bean Dip

    Serving Size: 1 (166 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 371.4
     
    Calories from Fat 290
    78%
    Total Fat 32.2 g
    49%
    Saturated Fat 11.7 g
    58%
    Cholesterol 48.5 mg
    16%
    Sodium 536.5 mg
    22%
    Total Carbohydrate 14.4 g
    4%
    Dietary Fiber 6.1 g
    24%
    Sugars 3.8 g
    15%
    Protein 9.9 g
    19%

    The following items or measurements are not included:

    taco seasoning mix

    bean dip

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