6WBM Pam's Sweet and Sour Meatloaf
"From the 6 Week Body Makeover cookbook Turkey Dish section"
- Ready In:
- 1hr 5mins
- Ingredients:
- 4
- Yields:
-
2 oz servings
- Serves:
- 12
ingredients
- 1 1⁄2 lbs ground turkey breast
- 4 tablespoons apple cider vinegar
- 3 cups unsweetened applesauce
- 2 ounces Splenda sugar substitute
directions
- Mix all ingredients well in a large bowl. This will be very mushy/soft.
- Toss the mixture into a rice cooker and hit start. It cooks for 30 minutes and it's done.
- Unplug rice cooker and let set for 20 minutes, uncovered.
- You can also make mushy patties and cook them on a non-stick skillet or counter top grill. Scoop out a good spoon sized portion and flatten into a patty.
- Patty style should be cooked for 3 1/2 minutes on each side until done.
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