This recipe comes from Carbohydrate Counting Made Easy Cookbook, Sponsored By: The Diabetes Support Group At Knoxville Area Community Hospital. Nutritional facts are as follows Calories: 134 Protein: 4g Fat: 2g Carb:26g I bought this cookbook when we took Sarah to diabetes camp at Camp Hertko Hollow in Boone, Iowa Phone: 515-276-2237 Give them a call and get your child into a great camp were they are NOT different from the other kids. You just can't believe all the volunteer Physicians, Nurses, Pharmacists, Endocrinologists, Dietitians and other people that are there for that week!! Here is their web site http://www.diabetes.org/communityprograms-and-localevents/diabetescamps/ia-hollow.jsp
- Dissolve yeast in warm water.
- Add warm milk, melted shortening, salt, 1 1/2 cup flour, sugar and egg.
- Beat very hard, then add the remaining 1 1/2 cup flour.
- Let rise 15 minutes.
- Knead and form into rolls.
- Let rise, then bake at 400° for 15 minutes.
I found these a bit spongy. I'm not sure if maybe they over-rose or if it's just a result of 2 packages of yeast. My husband thought they were tasty.
WARNING: THIS DOUGH IS VERY VERY STICKY!!! I have patience though, and it was so worth it. I know very well that the best breads and vanilla-based cookies contain milk as one of the ingredients. I specifically searched up milk just to find a recipe like this. It only has 2 tbs of shortening which I liked (fewer calories). I only used one package of yeast, because I was willing to spend more time. Yum
Great Rolls! I added about 1/4 extra flour because they were so sticky, and it took longer than55 mins but still really good!