5 Star Tasty Baked Chicken
- 1⁄2 cup low-fat Italian salad dressing or 1⁄2 cup fat-free Italian salad dressing
- 1⁄4 cup soy sauce
- 1⁄4 cup fine chopped onion
- 1 teaspoon dry mustard
- Preheat oven to 350F and lightly spray a baking pan with cooking spray.
- Mix the dressing with the soy sauce, onion and mustard.
- Pour over the chicken, cover with foil and bake 40-50 minutes till browned.