Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / 5-Spice Tilapia Recipe
    Lost? Site Map

    5-Spice Tilapia

    Average Rating:

    1 Total Reviews

    Showing 1-1 of 1

    Sort by:

    • on February 18, 2011

      This was very good and very easy to make. I cut everything in half, since I was only making it for my husband and myself. I didn't have scallions, so I left those out. It smelled pretty sweet while it was cooking, and we thought it was going to be too sweet, but then you get the spice from the 5 spice powder, and it turned out to be an awesome balance of flavors. Be careful not to reduce the sauce too much, or the sugar will begin to carmelize itself to your pan! I served this fish over herbed quinoa and served some mixed veggies on the side. Thanks so much for posting this!

      people found this review Helpful. Was this review helpful to you? Yes | No
    « Previous 1 Next »

    Advertisement

    Nutritional Facts for 5-Spice Tilapia

    Serving Size: 1 (154 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 191.2
     
    Calories from Fat 49
    25%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.9 g
    4%
    Cholesterol 56.7 mg
    18%
    Sodium 594.9 mg
    24%
    Total Carbohydrate 12.3 g
    4%
    Dietary Fiber 0.4 g
    1%
    Sugars 10.5 g
    42%
    Protein 23.8 g
    47%

    The following items or measurements are not included:

    five-spice powder

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites