Total Time
Prep 5 mins
Cook 45 mins

In a rush to have an extra side dish for guests, and not many ingredients at home, I came up with this yummy creation. 5 minutes prep time, 45min cook time, and super low in calories and fat - this can't be beat! Tastes light and lovely! Like all Kugels, this should freeze well, but whoever has leftovers to freeze?

Ingredients Nutrition


  1. Mix all ingredients together, and place in a 9inch casserole dish that has been sprayed with Pam.
  2. Cook uncovered for 45 min on 350degF or until a toothpick inserted in center comes out clean.

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