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    You are in: Home / Recipes / 5 Minute, No Cook Marinara Sauce Recipe
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    5 Minute, No Cook Marinara Sauce

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    ThatSouthernBelle's Note:

    Another Ani Phyo recipe from her blog for all the raw foodies out there!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients into your blender and blend smooth.
    2. 2
      Use to top zucchini or seaweed noodles.
    3. 3
      Top with basil and chopped rosemary.

    Browse Our Top Sauces Recipes

    Ratings & Reviews:

    • on June 12, 2009

      55

      I didn't have fresh rosemary, so I used fresh basil and I followed free-free's suggestion of cutting back the salt. I used 1/4 tsp. This was good over shredded zucchini, but I was still hungry - lol - after a year of investigating, I'm still new to raw foods. I ate up the rest as a dip for peppers and carrots. It was *really* good as a dip for carrots! Thanks for something new and easy. Reviewed for Healthy Choices ABC tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 02, 2009

      55

      very good LOVELY COLOR- um possibly rethink the salt amount to taste... I used less then 1/2 a teaspoon and next time will do less ( grey Celtic ss)...ended up playing with lemon, pepper and tomatoes to get flavor on track for my buds;) added lemon zest too :)-easy yummy delish-ness:)...can't wait 'till my cherries and herbs spring up to make this from home garden goodness:) good share-thanks

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for 5 Minute, No Cook Marinara Sauce

    Serving Size: 1 (82 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 176.1
     
    Calories from Fat 163
    92%
    Total Fat 18.1 g
    27%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 1166.0 mg
    48%
    Total Carbohydrate 4.1 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.8 g
    11%
    Protein 0.5 g
    1%

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