5-Minute Greek Garbanzo Bean Salad

Total Time
Prep 5 mins
Cook 0 mins

If you don't have time to cook your beans canned garbanzo beans (BPA- free) makes this Mediterranean-style salad an easy addition to your Healthiest Way of Eating. And you will also be enjoying a rich source of health-promoting dietary fiber.

Ingredients Nutrition


  1. Directions:.
  2. Press or mince garlic and let sit for at least 5 minutes to bring out its hidden health benefits.
  3. Drain liquid from garbanzo beans and rinse under cold running water; this helps prevent intestinal gas.
  4. Combine all ingredients with lemon juice, olive oil, and salt and pepper to taste.


Most Helpful

I used the optional kalamata and feta. For us, it added a lot of flavor. I didn't use the rosamary. This salad is filling and yummy. THanks jmkuhns :) Made for Cookbook tag game

Boomette July 02, 2013

We liked this. I used a Mediterranean Feta and the olives. I also used grape tomatoes, halved. A very nice change of pace meal. I think I would use less olive oil next time. I might consider adding a little diced chicken. Thank you

mandabacca April 19, 2013

Loved this recipe, it's a great as a lunch for the work week. I did cut the onions and garlic in half as they seemed like a lot. Next time I will make 2 batches for the next day.
Thanks, for sharing.

CC & G December 17, 2012

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