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    You are in: Home / Recipes / 5 Minute Chocolate Cake Recipe
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    5 Minute Chocolate Cake

    5 Minute Chocolate Cake. Photo by Chef #1219181

    1/1 Photo of 5 Minute Chocolate Cake

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    2 mins

    3 mins

    Chef #1219181's Note:

    A single-serving of an "I NEED IT NOW" chocolate cake recipe, but with a *slightly* healthier twist than the version being circulated via email

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    Ingredients:

    Serves: 1

    Yield:

    cups of ...

    Units: US | Metric

    Directions:

    1. 1
      Place dry ingredients into a microwave safe mug and stir well.
    2. 2
      add egg and stir.
    3. 3
      add soy milk, apple sauce, vegetable oil, and vanilla and stir.
    4. 4
      add chocolate chips and stir.
    5. 5
      Place in microwave and cook for 3 minutes at full power (1000 watts). The batter will rise/inflate while cooking -- don't worry - it won't spill over.
    6. 6
      Let cool and eat right out of the mug!
    7. 7
      NOTE: Original recipe called for all purpose flour, 4 tablespoons of sugar, 3 tablespoons of oil, and a greased mug so the cake can slide out after cooling. To be honest, I found the serving a bit too large, but I'm not accustomed to eating such big servings of dessert!

    Ratings & Reviews:

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    Nutritional Facts for 5 Minute Chocolate Cake

    Serving Size: 1 (181 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 431.5
     
    Calories from Fat 185
    43%
    Total Fat 20.6 g
    31%
    Saturated Fat 4.2 g
    21%
    Cholesterol 211.5 mg
    70%
    Sodium 74.4 mg
    3%
    Total Carbohydrate 56.6 g
    18%
    Dietary Fiber 7.6 g
    30%
    Sugars 25.9 g
    103%
    Protein 12.5 g
    25%

    The following items or measurements are not included:

    vanilla-flavored soymilk

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