5 Minute Brussels Sprouts

BethR's Note:

Found on Worlds Healthiest food website. Brussles sprouts are high in vitamin C, K and A and full of fiber!

• Total Time: 10 mins
• Prep Time: 5 mins
• Cook Time: 5 mins

Ingredients:

Servings: 2

• 1 lb Brussels sprout
• 3 tablespoons extra virgin olive oil
• 2 teaspoons lemon juice
• 2 medium garlic cloves , pressed
• sea salt and black pepper

Directions:

1. Fill the bottom of steamer with 2 inches of water.
2. Bring water to low boil.
3. Cut brussels sprouts into quarters.
4. Press garlic.
5. Steam brussels sprouts for 5 minutes.
6. Combine olive oil, lemon juice garlic, salt and pepper.
7. Place hot brussels sprouts in bowl and top with dressing and toss.
8. You can add garlic in the final 2 minutes of steaming to mellow garlic flavor.