Total Time
Prep 2 mins
Cook 29 mins

This is easy, yummy and is only 5 points for the ENTIRE POT!!!!!!!!! There is another recipe posted for this, but this is entirely different. I'm sure there are other combinations, but I like this because you know me quantity. Not sure on the servings because I don't count them. Del Monte fresh Cut is what I use. This also can be made in crock pot.


  1. Put all the above ingredients into crockpot leave on low for 4 hours or more.
  2. Or.
  3. You can put all ingredients in one pot on stove and bring to a slight boil, then reduce heat to simmer and cook for about 15 to 20 minute.
  4. I prefer the crockpot, so the flavors simmer, and I can eat this for a snack when I am waiting for my next meal, and feel very hungry.
Most Helpful

I really enjoyed this soup. Trying to shave off a few extra pounds and what a way to eat lighter! I did add a can of hominy and did not use the broth. This will definitely be in my Lunch rotation OFTEN...and dinner too! Thanks for a great recipe.

Milkman's Daughter October 13, 2009

This turned out very good! I followed the directions, but I did not put it in the crockpot. I let it simmer on the stove for about 35 minutes. I did have to add garlic,basil,oregano,salt, and black pepper. This was very simple and very healthy so I will be making this often! Thanks!

Princess O February 10, 2008

This recipe is okay the way it is. I highly recommend taking the extra 10 minutes of effort to jazz it up. I sauted onion and garlic in EVOO, added FRESH sliced carrots and diced potatoes, added the last three cans and seasoned again with other herbs & red pepper flakes.

Mary_K February 06, 2008