Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / 5-Bean Salad Recipe
    Lost? Site Map

    5-Bean Salad

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 10 mins

    10 mins

    4 hrs

    KelBel's Note:

    I LOVE three bean salad - so it only gets better with two more types of beans. This makes a big batch of salad! Great for eating all week long. Low in calories, fat and sugar.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Salad

    Dressing

    • 1/4 cup water
    • 2 tablespoons sugar
    • 1/2 cup balsamic vinegar
    • 1/4 cup oil
    • 1 teaspoon oregano
    • 1/2 teaspoon garlic, minced

    Directions:

    1. 1
      Rinse and drain beans in a colander. Transfer to a large bowl with lid.
    2. 2
      Stir onion and bell pepper into beans.
    3. 3
      Dissolve sugar in water for 1 minute in microwave safe measuring cup.
    4. 4
      Whisk in remaining ingredients until combined.
    5. 5
      Pour over beans and toss to coat evenly.
    6. 6
      Allow to marinate 4 or more hours.

    Ratings & Reviews:

    • on August 23, 2009

      55

      I have been making this same recipe for years and everyone loves it. The longer it sits in the fridge, the better. Best to stir it every day to keep the flavors incorporated. And yes, it makes a big batch! During the holidays, I make it and after about three days in the fridge, I fill 1 Qt. mason jars and give it to friends who love it. It's always a welcome gift.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for 5-Bean Salad

    Serving Size: 1 (129 g)

    Servings Per Recipe: 20

    Amount Per Serving
    % Daily Value
    Calories 103.6
     
    Calories from Fat 29
    28%
    Total Fat 3.2 g
    4%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 183.2 mg
    7%
    Total Carbohydrate 15.8 g
    5%
    Dietary Fiber 4.3 g
    17%
    Sugars 2.2 g
    9%
    Protein 3.9 g
    7%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes