4pt Weight Watchers Sweet-N-Sour Chicken

Total Time
Prep 10 mins
Cook 8 mins

Sweet and Sour Chicken - 4 WW Points

Ingredients Nutrition


  1. Spray a non-stick skillet with cooking spray and saute the garlic for about 2 minutes.
  2. Add the chicken and brown over medium heat.
  3. Add the carrots, bell peppers, pea pods and celery, and stir fry for about 5-7 minutes (until the carrots soften a little bit).
  4. In a small bowl, combine the soy sauce and cornstarch; mix. Pour into the skillet, along with the vinegar, pineapple, Splenda and ginger. Stir well and bring to a boil.
  5. Reduce the heat and simmer for about 1-2 minutes (until the sauce thickens).
  6. Serve over hot rice, rice noodles or cabbage. (NOT CALCULATED INTO POINTS).
Most Helpful

Served this this finely shredded cabbage to keep the points down YUM<br/>thanks for posting

vaavale1 June 01, 2013