4 Step Zesty Garlic Chicken & Veggies

"Low Fat, Low Sodium, and SUPER EASY!"
 
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photo by NormCooks photo by NormCooks
photo by NormCooks
Ready In:
1hr
Ingredients:
8
Serves:
6
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ingredients

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directions

  • Soak chicken in marinade for 10 minutes before cooking, then cook in skillet with sliced onion, bell pepper, and tomato on medium heat. Instead of oil or butter, add about 1 cup sodium free chicken broth as necessary. When chicken is cooked, reduce heat to simmer, stir in about 2 more tablespoons of Mrs. Dash 10 Minute Marinade. Continue stirring occasionally to give mixture an even consistency.
  • While chicken is cooking, cook your broccoli in microwave or steamer, and boil pasta in a separate pot.
  • When broccoli is done, stir gently into skillet with chicken and other vegetables.
  • Pour the sauce and the veggies over your pasta and layer it in or just use it to top off the noodles. Whatever your preference, this dish has terrific flavor.

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Reviews

  1. Wonderful,Very tasty, I served it over spaghetti squash instead of pasta.
     
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Tweaks

  1. Wonderful,Very tasty, I served it over spaghetti squash instead of pasta.
     

RECIPE SUBMITTED BY

I cook for fun and passion. I love to dazzle my wife (whom I met online in 1999) with new flavors and culinary surprises. I like simple recipes with limited steps and common ingredients which produce surpisingly delicious taste treats. I only post recipes I have written and cooked myself. Our Star Trek Club is known for frequent gatherings throughout Central Florida with great food always on hand.
 
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