4 Step Zesty Garlic Chicken & Veggies
photo by NormCooks
- Ready In:
- 1hr
- Ingredients:
- 8
- Serves:
-
6
ingredients
- 1 lb chicken tenders
- 1 onion, sliced
- 2 bell peppers, sliced
- 2 roma tomatoes, sliced
- 6 ounces garlic and herb marinade, Mrs. Dash Sodium Free
- 16 ounces angel hair pasta
- 1 lb frozen broccoli
- 1 cup fat free sodium free chicken broth
directions
- Soak chicken in marinade for 10 minutes before cooking, then cook in skillet with sliced onion, bell pepper, and tomato on medium heat. Instead of oil or butter, add about 1 cup sodium free chicken broth as necessary. When chicken is cooked, reduce heat to simmer, stir in about 2 more tablespoons of Mrs. Dash 10 Minute Marinade. Continue stirring occasionally to give mixture an even consistency.
- While chicken is cooking, cook your broccoli in microwave or steamer, and boil pasta in a separate pot.
- When broccoli is done, stir gently into skillet with chicken and other vegetables.
- Pour the sauce and the veggies over your pasta and layer it in or just use it to top off the noodles. Whatever your preference, this dish has terrific flavor.
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RECIPE SUBMITTED BY
NormCooks
Orlando, FL
I cook for fun and passion. I love to dazzle my wife (whom I met online in 1999) with new flavors and culinary surprises. I like simple recipes with limited steps and common ingredients which produce surpisingly delicious taste treats. I only post recipes I have written and cooked myself.
Our Star Trek Club is known for frequent gatherings throughout Central Florida with great food always on hand.