4 Points Plus - Teriyaki Pork

Submitted by mariposa13

"From WW All Time Favorites. Per Serving (2 slices pork and 2 tbsp sauce): 167 cal, 4g fat, 8g carb, 0g fiber, 27g protein"

 

• Ready In: 3hrs 15mins
• Ingredients: 8
• Serves: 4

ingredients

• 1 lb pork tenderloin
• 1⁄2 cup soy sauce, reduced sodium
• 1 tablespoon ginger, minced fresh
• 2 garlic cloves, minced
• 1 tablespoon rice wine vinegar
• 1 tablespoon light brown sugar, packed
• 1 tablespoon cornstarch
• 2 scallions, thinly sliced

directions

1. Spray a large nonstick skillet with spray and set over medium-high heat.
2. Add the prok and cook until browned on all sides, about 6 minute
3. Transfer the pork to a 5-6 quart slow cooker.
4. Combine the soy sauce, ginger, garlic, vinegar, brown sugar, and cornstarch in a small bowl; pour over the pork.
5. Cook, covered, until fork tender (3-4 hrs on high or 6-8 hrs on low).
6. Transfer to cutting board and cut into 8 slices.
7. Serve with sprinkled scallions.
8. 4 Points Plus yields 2 slices pork and 2 tbsp sauce.