321 Tea
Added March 19, 2009 | Recipe #361829
Total Time:
Prep Time:
Cook Time:
A recipe I received from a friend of mine. It helps relax so you can sleep easier. It also helps with upset stomach and mild cases of diarreaha, at least from MY experience with it. A great tea to keep on the shelf. The name is one I came up with as it comes from the proportions of ingredients. I was given the recipe in "parts" but have printed it here in cups. You can use any measurement you wish as long as the PROPORTIONS are 3-2-1
Directions:
1
Place ingredients in a blender of food processor.
2
Pulse until "powdery".
3
Place in container on shelf. Best if stored in cool dry location.
4
To prepare: place 1 1/2 tsp of tea blend per 8 ounce cup in a teapot of container with a cover.
5
Add very hot to just starting to boil water.
6
Cover pot or container and let steep for 5 - 7 minutes.
7
Strain.
8
Sweeten with Honey if desired and enjoy.
9
NOTE: I have also used clove instead of the peppermint for a "warmer" version of this tea. Both are very good.
Nutritional Facts for 321 Tea
Serving Size: 1 (0 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 0.0
-
- Calories from Fat 0
- %
- Total Fat 0.0 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 0.0 mg
- 0%
- Total Carbohydrate 0.0 g
- 0%
- Dietary Fiber 0.0 g
- 0%
- Sugars 0.0 g
- 0%
- Protein 0.0 g
- 0%
The following items or measurements are not included:
dried chamomile
dried lavender
dried peppermint
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