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    You are in: Home / Recipes / 321 Tea Recipe
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    321 Tea

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    TigBear's Note:

    A recipe I received from a friend of mine. It helps relax so you can sleep easier. It also helps with upset stomach and mild cases of diarreaha, at least from MY experience with it. A great tea to keep on the shelf. The name is one I came up with as it comes from the proportions of ingredients. I was given the recipe in "parts" but have printed it here in cups. You can use any measurement you wish as long as the PROPORTIONS are 3-2-1

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Place ingredients in a blender of food processor.
    2. 2
      Pulse until "powdery".
    3. 3
      Place in container on shelf. Best if stored in cool dry location.
    4. 4
      To prepare: place 1 1/2 tsp of tea blend per 8 ounce cup in a teapot of container with a cover.
    5. 5
      Add very hot to just starting to boil water.
    6. 6
      Cover pot or container and let steep for 5 - 7 minutes.
    7. 7
      Strain.
    8. 8
      Sweeten with Honey if desired and enjoy.
    9. 9
      NOTE: I have also used clove instead of the peppermint for a "warmer" version of this tea. Both are very good.

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    Ratings & Reviews:

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    Nutritional Facts for 321 Tea

    Serving Size: 1 (0 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 0.0
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    dried chamomile

    dried lavender

    dried peppermint

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