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    You are in: Home / Recipes / 300 Calorie Hot and Spicy Sesame Chicken Recipe
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    300 Calorie Hot and Spicy Sesame Chicken

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Chef #371785's Note:

    From the 300-Calorie One-Dish Meal Cookbook. I have not yet tried it but it seemed like a nice and easy sesame chicken that is healthy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a small mixing bowl, combine cornstarch, water, peanut butter, soy sauce, red pepper flakes (I like about 1/4 t), ginger, curry powder, and brown sugar. Set aside.
    2. 2
      Spray a 10" nonstick skillet with Pam then add the sesame oil and heat on high till shimmering. Add chicken and cook through stirring constantly. Add water chestnuts and green onions and sauce.
    3. 3
      Bring to a boil, stirring constantly. Reduce heat and cook for 2 minutes.
    4. 4
      Serve with Brocooli and sprinkle all with sesame seeds.

    Ratings & Reviews:

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    Nutritional Facts for 300 Calorie Hot and Spicy Sesame Chicken

    Serving Size: 1 (330 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 315.5
     
    Calories from Fat 85
    27%
    Total Fat 9.5 g
    14%
    Saturated Fat 1.7 g
    8%
    Cholesterol 65.8 mg
    21%
    Sodium 401.3 mg
    16%
    Total Carbohydrate 27.1 g
    9%
    Dietary Fiber 3.1 g
    12%
    Sugars 12.3 g
    49%
    Protein 31.8 g
    63%

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