Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / 30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried) Recipe
    Lost? Site Map

    30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried)

    30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried). Photo by Laura_Faith

    1/7 Photos of 30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried)

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    the80srule's Note:

    Perfectly zesty sweet potato fries to accompany veggie burgers and a ton of other dishes-- you'll love them even if you're not as big a fan of sweet potatoes!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Scrub the sweet potatoes and leave the skin on (best part.).
    2. 2
      I like using a french fry cutter (it works sort of like those apple corer/slicer things) for this but if you don't have one, just use a knife to cut the potatoes into shoestrings.
    3. 3
      Put the raw fries into a mixing bowl, and pour in the olive oil. Toss well to coat.
    4. 4
      Add the seasonings and toss well again.
    5. 5
      Arrange the fries on a baking sheet and bake at 400F for 10 minutes.
    6. 6
      Turn the fries with a spatula and bake for another 10 minutes.
    7. 7
      Blot any excess oil with paper towels, serve, and enjoy!

    Ratings & Reviews:

    • on April 20, 2010

      55

      Very easy tasty recipe. I mixed the spices with the taters early in the day - left them in a plastic bag in the fridge. I only used a "No Oil" spray and they were perfect Will make these again & again. I cut the recipe to 1 medium sweet potato baked at 375 for 30 minutes flipping them once half way through the baking.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 20, 2014

      55

      These are very good fries with little effort or ingredients. The fries were very sweet but I attribute that to the ingredients letting the sweetness of the potatoes do all the work. I followed the directions but did do for 15 min per side, and then to broil for about 3-4 minutes at the end because I like my fries crispy. I burned the tips of some, but most were otherwise perfect. Will definitely make these again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 28, 2014

      45

      Interesting spice mix, though I think I prefer just seasoned salt. I did mine at 375 degrees, like others but after 30 minutes, mine were a bit limp. I think a slightly higher temperature (as stated in the recipe) would be better. Tasted good, though!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

    Advertisement

    Nutritional Facts for 30-Minute Seasoned Sweet Potato / Yam Fries (Baked Not Fried)

    Serving Size: 1 (73 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 118.0
     
    Calories from Fat 61
    52%
    Total Fat 6.8 g
    10%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 145.3 mg
    6%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 2.3 g
    9%
    Sugars 2.7 g
    11%
    Protein 1.1 g
    2%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites