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    You are in: Home / Recipes / 3 Spice Fuss Free Fish Fillet Curry Recipe
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    3 Spice Fuss Free Fish Fillet Curry

    Average Rating:

     7 Total Reviews

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    • on October 17, 2009

      Now a weekly staple. I also halves the turmeric, and added a tsp. of mild curry powder. Gives us that curry fix. Also can substitute a half of can of dices tomatoes if you don't have a fresh tomatoe on hand.

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    • on August 29, 2006

      Good basic recipe. I don't think this is flavorful enough on it's own, so for some tastes it might be ok. I added a stem of curry leaves, chopped along with a 1/2 tsp of mustard seeds and 3 chopped green chilis. I also added 1 tsp of curry powder. I used tilapia for fish and after all that, DH said it's the best dish I've ever made.

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    • on April 10, 2006

      Enjoyed immensely the other night, coupled with a dried fruit and almond couscous. Love the tomato and turmeric combo anytime but kept cancoon's review in mind and halved the turmeric and added a tsp of curry paste. Wow. Great flavours. Will make this again in a flash when I need another fishy curry hit. And it's really easy, too. Thanks for your no fuss recipe.

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    • on September 21, 2004

      The taste of tumeric is too strong and we did not like it. However, recipe was easy to follow and I will substitute tumeric with curry powder the next time round.

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    • on June 17, 2004

      A delicious well balanced recipe, we loved it. (my DH doesn't even like fish usually!)

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    • on February 22, 2003

      A really quick and enjoyable dish. I made it with cod and added some coriander at the end of cooking. It was lovely with some plain basmatic rice. Thanks Mini!

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    • on February 16, 2007

      really spicy, we will definitely decrease the tsp of red chili powder next time.

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    Nutritional Facts for 3 Spice Fuss Free Fish Fillet Curry

    Serving Size: 1 (98 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 109.3
     
    Calories from Fat 81
    74%
    Total Fat 9.0 g
    13%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 591.9 mg
    24%
    Total Carbohydrate 7.2 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.9 g
    11%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    fish fillets

    Detailed Nutrition Values About Nutrition Info

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