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    You are in: Home / Recipes / 3 Spice Fuss Free Fish Fillet Curry Recipe
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    3 Spice Fuss Free Fish Fillet Curry

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Mini Ravindran's Note:

    A real no fuss fish curry that comes your way it is cooked generally in my house for years !

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat the oil preferably in cast iron skillet and add onions and garlic.
    2. 2
      Wait till they begin to turn brown.
    3. 3
      Add tomatoes and all the spices.
    4. 4
      Saute gently on medium heat till the oil comes out on the sides and curry is bright red.
    5. 5
      Add fillet cubes and saute gently till pieces are well coated.
    6. 6
      Add around 1/2 cup water and cook covered on medium heat for 10 minutes.
    7. 7
      Fragrant, no fuss fish curry is ready!

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    Ratings & Reviews:

    • on October 17, 2009

      55

      Now a weekly staple. I also halves the turmeric, and added a tsp. of mild curry powder. Gives us that curry fix. Also can substitute a half of can of dices tomatoes if you don't have a fresh tomatoe on hand.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on August 29, 2006

      35

      Good basic recipe. I don't think this is flavorful enough on it's own, so for some tastes it might be ok. I added a stem of curry leaves, chopped along with a 1/2 tsp of mustard seeds and 3 chopped green chilis. I also added 1 tsp of curry powder. I used tilapia for fish and after all that, DH said it's the best dish I've ever made.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on April 10, 2006

      55

      Enjoyed immensely the other night, coupled with a dried fruit and almond couscous. Love the tomato and turmeric combo anytime but kept cancoon's review in mind and halved the turmeric and added a tsp of curry paste. Wow. Great flavours. Will make this again in a flash when I need another fishy curry hit. And it's really easy, too. Thanks for your no fuss recipe.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for 3 Spice Fuss Free Fish Fillet Curry

    Serving Size: 1 (98 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 109.3
     
    Calories from Fat 81
    74%
    Total Fat 9.0 g
    13%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 591.9 mg
    24%
    Total Carbohydrate 7.2 g
    2%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.9 g
    11%
    Protein 1.0 g
    2%

    The following items or measurements are not included:

    fish fillets

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