3 Ingredient Spinach Dip (No Mayo)

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READY IN: 5mins
Recipe by mom of girls

I got this recipe from my sister-in-law, not sure where she got it from. It's very easy to throw together. It not too rich like other spinach dips. I made the mistake once of using fat free sour cream and it made the dip very loose & watery so I don't recommend it. You can serve this with french bread, hawaiian bread, and/or veggies. Oh, and make sure you use the Knorr brand vegetable recipe mix. I use another brand once and it ruined my batch of dip so I had to toss it out. I recommend chilling at least 20 minutes in order to rehydrate the veggies in the soup mix, otherwise, you'll have a crunchy dip until they do rehydrate. My SIL serves it right away so it's up to you. I had to guess at the servings and the yield size so the nutritional stats are probably off, sorry.

Ingredients Nutrition


  1. Thaw and squeeze dry the spinach.
  2. place spinach in serving bowl.
  3. add sour cream
  4. add the vegetable recipe mix.
  5. combine
  6. chill at least 20 minutes.

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