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    You are in: Home / Recipes / 3 Ingredient Simple Flank Steak Marinade Recipe
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    3 Ingredient Simple Flank Steak Marinade

    Total Time:

    Prep Time:

    Cook Time:

    2 mins

    2 mins

    0 mins

    Oolala's Note:

    Soy sauce, powdered ginger and garlic. Nice and easy for those days you want it easy. Marinate at least one hour and then broil. You can always add Dijon or honey to this if you like or for another variation add to the recipe: 1 cup red wine and another 1 1/2 tsp. ginger and 1/2 cup sugar (or sugar substitute) and a dash of ground pepper.

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    Ingredients:

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Combine ingredients.
    2. 2
      Pour over a flank steak and marinate at least for one hour. Turn the meat several times in the marinade.
    3. 3
      Remove from marinade when ready to cook.
    4. 4
      Broil in the oven about 7 minutes per side.

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    Nutritional Facts for 3 Ingredient Simple Flank Steak Marinade

    Serving Size: 1 (147 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 123.2
     
    Calories from Fat 2
    82%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 10725.9 mg
    446%
    Total Carbohydrate 12.4 g
    4%
    Dietary Fiber 1.7 g
    6%
    Sugars 3.3 g
    13%
    Protein 20.4 g
    40%

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