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    You are in: Home / Recipes / 3 C's Soup #3 (Carrot, Cauliflower & Celery) W/Cheese Recipe
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    3 C's Soup #3 (Carrot, Cauliflower & Celery) W/Cheese

    3 C's Soup  #3 (Carrot, Cauliflower & Celery) W/Cheese. Photo by *Parsley*

    1/1 Photo of 3 C's Soup #3 (Carrot, Cauliflower & Celery) W/Cheese

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Montana Heart Song's Note:

    This is a chunked full vegetable soup with lots of vitamins. Made for my special kids who had usually never tasted a fresh vegetable before. There are no onions, garlic or peppers in any of the soups.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large stockpot add carrots, celery and cauliflower to 2 quarts water. Add margarine, salt.
    2. 2
      Cook 20 to 25 minutes on low heat, covered.
    3. 3
      Take off heat, add evaporated milk, two cups of milk and optional frozen peas.
    4. 4
      Put back on burner and heat on low and stir until warm and hot to serve. Do not boil.
    5. 5
      Ladle in serving bowls, pass the cheese if they want a soup topper. Serve with triscuits or a whole wheat cracker. This is a very rich soup. If you want to add more water, feel free.

    Ratings & Reviews:

    • on July 03, 2007

      35

      Based on Parsley's review, I added some spices to combat the blandness -- a chicken boullion cube, some garlic, s&p -- but it still was pretty bland. I halved the recipe easily and cut the margarine (I used butter) to just 1 Tbsp. I like soups that are full of veggies, but DH & I both just felt this was "ok."

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2006

      45

      This was good. I used the optional peas. I would have liked it to be a little thicker, so I pureed about 1/3 of it and put 1 cup of the cheese right in the soup to melt and that helped. I know it's meant to be a more bland soup, but I thought it needed some type of bouillion, so I added a veggie bouillon cube (also some chopped onions...just preference). My kids did like it. I'll make this again w/ my few monir changes. Thanx for posting!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for 3 C's Soup #3 (Carrot, Cauliflower & Celery) W/Cheese

    Serving Size: 1 (417 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 244.4
     
    Calories from Fat 158
    64%
    Total Fat 17.6 g
    27%
    Saturated Fat 7.5 g
    37%
    Cholesterol 33.6 mg
    11%
    Sodium 525.0 mg
    21%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 3.2 g
    13%
    Sugars 4.0 g
    16%
    Protein 9.9 g
    19%

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