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    You are in: Home / Recipes / 3-Bean Vegetarian Chili (Goya Beans) Recipe
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    3-Bean Vegetarian Chili (Goya Beans)

    3-Bean Vegetarian Chili (Goya Beans). Photo by Starrynews

    1/1 Photo of 3-Bean Vegetarian Chili (Goya Beans)

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    the80srule's Note:

    This came off the side of a Goya can of beans (to give credit where it is due) and I'm thinking about subbing the crushed tomatoes with a 28-oz can of pumpkin. Putting it here for safe-keeping. The topping listed came with the recipe but I prefer just to use some cheese to make chili cheese fries or nachos. I also would like to add extra salt and pepper because tomatoes have a natural sweetness, and most vegetarian chilis are too sweet because the tomatoes and beans make up for the lack of beef.

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    My Private Note

    Ingredients:

    Serves: 8

    Yield:

    cups

    Units: US | Metric

    OPTIONAL TOPPING

    Directions:

    1. 1
      Rinse and drain all the beans-- but don't rinse/drain the tomatoes.
    2. 2
      Combine tomatoes, salsa, beans, and spices in a large saucepan, mix well.
    3. 3
      Bring to boil. Reduce heat to medium-low, simmer 10 minutes stirring occasionally.
    4. 4
      Serve topped with the topping, or with your own if you like.

    Ratings & Reviews:

    • on December 10, 2009

      55

      Delicious and easy! I added a dash of cayenne pepper with the other seasonings and used the topping suggestions. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for 3-Bean Vegetarian Chili (Goya Beans)

    Serving Size: 1 (334 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 321.7
     
    Calories from Fat 69
    21%
    Total Fat 7.6 g
    11%
    Saturated Fat 4.2 g
    21%
    Cholesterol 15.3 mg
    5%
    Sodium 735.6 mg
    30%
    Total Carbohydrate 48.3 g
    16%
    Dietary Fiber 14.9 g
    59%
    Sugars 5.9 g
    23%
    Protein 18.2 g
    36%

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