3 Alarm Chili
Added September 02, 2009 | Recipe #388488
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This was great! Thanks for sharing. I added a can of Goya red kidney beans. I don't know what plum tomatoes are so I used a can of no sodium added stewed tomatoes. Cinnamon was a surprising ingeridient for me but it turned out well!
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Nutritional Facts for 3 Alarm Chili
Serving Size: 1 (135 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 185.8
Calories from Fat 43
23%
Total Fat 4.8 g
7%
Saturated Fat 0.6 g
3%
Cholesterol 70.7 mg
23%
Sodium 653.8 mg
27%
Total Carbohydrate 5.6 g
1%
Dietary Fiber 1.4 g
5%
Sugars 2.4 g
9%
Protein 29.1 g
58%
The following items or measurements are not included:
reduced-sodium fat-free chicken broth
red pepper paste
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