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    You are in: Home / Recipes / 2bleu's No-Bake Peanut Butter Granola Bars Recipe
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    2bleu's No-Bake Peanut Butter Granola Bars

    2bleu's No-Bake Peanut Butter Granola Bars. Photo by CoffeeB

    1/4 Photos of 2bleu's No-Bake Peanut Butter Granola Bars

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    2Bleu's Note:

    This is a nice healthy low calorie 'big' bar. Perfect for part of breakfast or an afternoon snack. You can rough chop the nuts in a food processor (or place into a Ziploc bag and use a rolling pin to crush) to make things go faster.

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    Ingredients:

    Yield:

    bars

    Units: US | Metric

    • 1 cup oatmeal
    • 1 cup crisp rice cereal (unsweetened rice krispies, or cocoa krispies)
    • 1 cup dried fruit, chopped fine (Sunmaid fruit bits)
    • 1/4 cup pine nuts (or sunflower seeds)
    • 1/4 cup slivered almonds, chopped
    • 1/4 cup pecans, chopped
    • 1 cup mini chocolate chip (optional)
    • 1/2 cup peanut butter
    • 1/2 cup honey
    • 1/2 teaspoon nutmeg (or cinnamon)
    • 1 teaspoon vanilla extract

    Directions:

    1. 1
      In a large bowl, combine oats, cereal, fruit, and nuts (and chocolate chips if using). Set aside.
    2. 2
      In a small sauce pan heat the remaining ingredients just until warm, stirring well to combine (Do not boil). Pour the peanut butter mixture over the dry mixture. Mix well to incorporate while syrup is still warm.
    3. 3
      Pour mixture into a 7x11 pan sprayed with non-stick cooking spray. Pack the mixture down firmly using Plastic wrap with your hand over top. Press down firmly to mold. Keep covered with plastic wrap and cool completely (about 4 hours).
    4. 4
      Cut into 12 bars. Wrap individually and store in fridge up to two weeks.

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    Ratings & Reviews:

    • on May 09, 2012

      55

      Excellent! I've been looking for a healthy substitute for store-bought granola bars and I think I've found it. Added flax seed too. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 16, 2012

      55

      I always enjoy finding a new recipe for granola bars, & this one fits right in there! Really like the combo of PB & chocolate, along with the dried fruit, & they came together so easily! Definitely a recipe to keep around! Thanks for sharing it! [Made & reviewed in the current ADOPT A TAG event]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 22, 2011

      55

      These are wonderful. I loved the combination of ingredients for these. It makes a great snack. Thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for 2bleu's No-Bake Peanut Butter Granola Bars

    Serving Size: 1 (888 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 174.4
     
    Calories from Fat 72
    41%
    Total Fat 8.0 g
    12%
    Saturated Fat 1.2 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 53.5 mg
    2%
    Total Carbohydrate 24.7 g
    8%
    Dietary Fiber 2.5 g
    10%
    Sugars 9.8 g
    39%
    Protein 3.9 g
    7%

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