Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / 20 Minute Soup - Easy Kale Soup With Ham, Turkey Ham, or Sausage Recipe
    Lost? Site Map

    20 Minute Soup - Easy Kale Soup With Ham, Turkey Ham, or Sausage

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    redredrobyn's Note:

    A fellow Emergency Room Nurse gave me this recipe, it has become a staple. It's quick and easy (something I know I need for a recipe)

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In large sauce pot, combine onion, garlic, meat, spices. Use any spices you like, herbs de provence, old bay, italian seasoning -- etc.)
    2. 2
      Heat until golden brown.
    3. 3
      Add tomatoes, white beans, and chicken broth. (any white beans can be used, I use cannellini).
    4. 4
      Bring to a boil.
    5. 5
      Turn down heat and simmer for 5 minutes.
    6. 6
      Add in as much kale as you wish, stir to ensure all kale is submersed into soup.
    7. 7
      Simmer for 10 minutes.
    8. 8
      Serve with shredded guyere cheese on top or with fresh french bread.

    Browse Our Top Ham Recipes

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for 20 Minute Soup - Easy Kale Soup With Ham, Turkey Ham, or Sausage

    Serving Size: 1 (231 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 157.6
     
    Calories from Fat 20
    13%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.6 g
    3%
    Cholesterol 9.8 mg
    3%
    Sodium 812.4 mg
    33%
    Total Carbohydrate 20.9 g
    6%
    Dietary Fiber 4.5 g
    18%
    Sugars 1.8 g
    7%
    Protein 13.7 g
    27%

    The following items or measurements are not included:

    italian seasoning

    Old Bay Seasoning

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites