2 Points Plus - Broccoli Rabe With Garlic and Parmesan

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Total Time
Prep 10 mins
Cook 20 mins

From WW All Time Favorites. Per serving (1 cup): 162 cal, 4g fat, 7g carb, 3g fiber, 6g protein

Ingredients Nutrition


  1. Bring a large pot of water to a boil over medium-high heat.
  2. Add the broccoli rabe and cook until the thickest stems are tender; about 3 minute Drain and set aside.
  3. Heat the oil in large nonstick skillet over medium heat. Add garlic and cook, stirring, until fragrant, about 1 minute
  4. Add the broccoli rabe and sprinkle with the salt and crushed red pepper; cook, stirring, until coated with the oil and heated through, about 2 minute.
  5. Spoon into a serving bowl and sprinkle with parmesan.
  6. 2 points plus for 1 cup serving.
Most Helpful

5 5

Delicious. Broccoli Rabe is our new favorite veggie. Made the recipe as printed and it turned out so good and healthy. Adding this to my recipe box. Think next time I make it I will try it with just a little squeeze of fresh lemon. Thanks mariposa13 for posting.