Prep 5 mins
Cook 5 mins
I saw this in in a yahoo health list today.
- Mash ripe banana well, add in whisk eggs.
- Warm non stick or cast iron pan to medium, spray with oil. Cook silver dollar size pancakes 30 seconds on each side and serve.
- (We use a small amount of maple syrup or agave on our pancakes).
Sorry, this was not for me at all. Tasted like a thin banana omelette. After I'd made a few and the family all pulled faces I added flour, baking powder and milk to the remaining batter and made pancakes out of that. They said the first ones had no "bite" to them.
This is a super quick, super easy, super healthy recipe that helps satisfy my pancake craving. Yes these are very thin a lot more similar to crepes so don't make these expecting your typical fluffy buttermilk pancakes. To enhance the flavor I also add a little vanilla extract and cinnamon to the mix. To help with the texture whip the eggs well before incorporating with the bananas and also add a little baking powder. This will make it a little fluffier. Finally I throw in a tsp of chia seeds to up the health factor and serve with a little maple syrup. Yummm.
Wait. I wrote an earlier review but forgot to say that I did one to one ratio. One banana to one egg. It was perfect.