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    You are in: Home / Recipes / 100% Whole Wheat Muffins Recipe
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    100% Whole Wheat Muffins

    100% Whole Wheat Muffins. Photo by SweetySJD

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Annacia's Note:

    Very nice muffins with a high health factor. I haven't had these stick around long enough to worry about freezing any. For their portraits I dressed them up with walnut halves on top. Pretty much any firm fruit (raisins, cranberries, cherries, dried apricots, etc) or chopped nuts can be added as desired.

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    Units: US | Metric


    1. 1
      Pre-heat oven to 375 degrees F.
    2. 2
      Stir together the dry ingredients.
    3. 3
      In a separate bowl, stir together the liquid ingredients.
    4. 4
      Combine both sets of ingredients, mixing only until the dry ingredients are moist. Bake in greased or papered muffin tins for 20 minutes.

    Ratings & Reviews:

    • on February 15, 2010


      These came out great! I used Hodgson Mill 100% stone ground whole wheat flour, Eggland's Best large eggs, Lactaid fat free milk, Sugar in the Raw turbinado sugar (instead of brown sugar, as I didn't have any), Smart Balance Omega oil (instead of butter) and added 1 tsp. vanilla extract. Only had to bake for 15 minutes and made exactly a dozen in my 36 year old aluminum muffin pan sprayed with canola oil. Served wtih apricot All Fruit and I was a happy, healthy breakfast eater!

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    • on September 05, 2008


      These are perfect breakfast muffins as they are not sweet and are perfect for a bit of jam!! I added some fresh blueberries in mine and they came out real tasty!! Used regular brown sugar and low-fat milk. Thanks Annacia! :)

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    • on September 01, 2008


      Very light texture for being whole wheat (I used WW Pastry flour) and I can think of several add-ins that would go well with these (dried cherries or diced dried apricots, for starters). I topped mine with some sliced almonds before baking. If you are looking for a sticky, sweet muffin, this isn't it, but just the right amount of sweetness for me.

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    Read All Reviews (24)


    Nutritional Facts for 100% Whole Wheat Muffins

    Serving Size: 1 (66 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 186.8
    Calories from Fat 84
    Total Fat 9.3 g
    Saturated Fat 3.1 g
    Cholesterol 38.9 mg
    Sodium 277.0 mg
    Total Carbohydrate 21.1 g
    Dietary Fiber 2.7 g
    Sugars 4.4 g
    Protein 7.0 g

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