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    You are in: Home / Recipes / 100% Whole Wheat Grain Bread Recipe
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    100% Whole Wheat Grain Bread

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    Chef #627916's Note:

    I make this using King Arthur's White Whole Wheat flour (it's 100% whole grain wheat flour made with a hybrid white wheat instead of the red hard wheat, so it has all the nutrition but is not as dark or bitter). With the addition of 7-grain cereal it is hearty with a little crunch. Extra yeast, wheat gluten, and egg yolk (for lecithin) makes it soft and helps it rise nicely. Makes two loaves.

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    Ingredients:

    Yield:

    Loaves

    Units: US | Metric

    Directions:

    1. 1
      Place sugar and yeast in bowl with 1/2 the warmed water. Stir and let sit 5-10 minutes until foamy.
    2. 2
      In bowl of stand mixer add: remaining water, gluten, egg yolks, honey, olive oil, buttermilk, 2 cups of the flour, 7 grain cereal, and proofed yeast.
    3. 3
      Stir into batter, cover with towel, and let sit 30 minutes (will rise some).
    4. 4
      Place bowl onto stand mixer, add salt, and remaining flour 1/2 cup at a time -- mixing with paddle attachment until dough pulls away from sides and forms ball around the paddle.
    5. 5
      Scrape dough off paddle and replace with dough hook. Set on 2 and knead with dough hook x8 minutes. Cover with towel and allow to rise until doubled.
    6. 6
      Remove dough and divide in half. Form each half into a loaf and place into greased standard size loaf pan - push dough into corners and sides to form to pan. Spritz with pan spray (preferably olive or canola), cover with towel and let rise until 1 - 2 inches above top of pan.
    7. 7
      Place into pre-heated 350* oven and bake x30 minutes.
    8. 8
      Remove from pans, brush lightly with butter using paper towel to remove excess so dough does not get soggy, and place on cooling rack to cool.
    9. 9
      Cool at least 20-30 minutes before cutting (if you cut while really hot the crumb does not have time to set and will feel very heavy and sticky).

    Ratings & Reviews:

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    Nutritional Facts for 100% Whole Wheat Grain Bread

    Serving Size: 1 (1512 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 1515.9
     
    Calories from Fat 226
    14%
    Total Fat 25.2 g
    38%
    Saturated Fat 5.1 g
    25%
    Cholesterol 193.7 mg
    64%
    Sodium 3651.2 mg
    152%
    Total Carbohydrate 290.5 g
    96%
    Dietary Fiber 42.2 g
    168%
    Sugars 48.4 g
    193%
    Protein 55.2 g
    110%

    The following items or measurements are not included:

    vital wheat gluten

    grain cereal

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