100% Whole Wheat Burger/Hot Dog Buns
photo by soprano o.
- Ready In:
- 2hrs 15mins
- Ingredients:
- 8
- Yields:
-
8-10 hamburger or hot dog buns
- Serves:
- 8-10
ingredients
- 1 cup water
- 2 tablespoons canola oil
- 1 egg
- 3 1⁄4 cups whole wheat flour
- 1⁄4 cup vital wheat gluten
- 1⁄4 cup honey
- 1 teaspoon salt
- 1 tablespoon instant yeast (I like active dry) or 1 tablespoon active dry yeast (I like active dry)
directions
- Place all ingredients in order according to your bread machine.
- Select ‘dough’ cycle.
- Allow cycle to run.
- Dump out onto lightly floured surface. Divide into 8-10 pieces(I make 8 hamburger,10 hot dog).
- Shape each piece into a hot dog or hamburger bun.
- Place on greased cookie sheets (or bun pans), cover; let rise 30 to 40 minutes.
- Bake in preheated 375 degree oven for 12 to 15 minutes until golden.
- Cool on wire racks.
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Reviews
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I love this recipe. I add 1/4 cup of whole wheat flour and leave out the wheat gluten. It is hard to find and expensive. STILL works perfect. I don't use a bread maker, but use my kitchenaid. I let it rest for 1 1/2 hours for the first rising and follow the recipe after that. It also works fantastic as a sandwich loaf
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These buns deserve 10 stars!!!! I just made a batch of them, and they are hands down the most delicious rolls I have ever had in my entire life! I've never had whole wheat buns that were this soft, and the taste is superb. And, if that's not enough, they were a cinch to make. I will NEVER buy burger buns again. Thank you! 5/15/09 I have made these rolls a number of times already. If you don't like the taste of whole wheat, but want the added nutrition, I started making these with Bob's Red Mill White Whole Wheat Flour. No one can believe that they're whole wheat! Everything else I do exactly as the recipe says. They're absolutely amazing!
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I just made these as I wanted a "healthy" version of burger buns. OMG they are so delicious!!!. Following the tip from another reviewer, I added 2tbs of flaxseed meal to the mix. I also used cocunut/avocado oil instead of Canola. My husband is picky when it comes to breads but he just keep kept saying these are so good he wants to eat them by themselves. I made a lentil burger to accompany these marvelous buns. Great recipe, will make again for sure!
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Tweaks
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Definitely a five start recipe! Who new you could make hamburger buns healthy and delicious? I'm on a mission to eliminate white flour from my diet, and this recipe uses all whole grains without sacrificing any flavor. I even substituted 3/4 cup flour for ground flax seed and dusted the tops of the buns with chopped oatmeal. Definitely will be the one recipe I'll use from here on out. Just a tip: I found it easier to "shape" the prepared dough by laying it out in a rectangle and cutting the individual buns out of it. That way they look like they came from a professional bakery.