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    You are in: Home / Recipes / 100 % Whole Wheat Recipe
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    100 % Whole Wheat

    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 10 mins

    10 mins

    4 hrs

    Karen From Colorado's Note:

    The trick to making 100% whole wheat bread is the extra knead which gives the yeast and gluten a second chance to creat a lighter loaf. Gluten gives the whole wheat flour the structure needed for a good loaf. If your store doesn't carry it, try the local health food store.

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    My Private Note

    Ingredients:

    Yield:

    Loaf

    Units: US | Metric

    Directions:

    1. 1
      Load the ingredients in the order given.
    2. 2
      Set machine for regular bake cycle.
    3. 3
      Re-set the machine over again after the first knead.

    Ratings & Reviews:

    • on June 29, 2006

      45

      I followed the recipe and ended up w/ a dense, chewy loaf. DD & I loved the crispy crust; however, I thought the flavor was a bit strong for me. When DD left to go home, she absconded w/ half the loaf... so I know she liked it! I would like to try this again but to make individual rolls out of the dough. Definitely bread you can sink your teeth into, which I like. Would be great w/ a bowl of soup come winter.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 27, 2006

      55

      I got a slightly smaller loaf but that was because I didn't have the time to restart the cycle - it's not a good thing to wake up in the wee small hours and realise you have no bread left in the house! This cuts well, nice texture and is a nice tasting bread.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for 100 % Whole Wheat

    Serving Size: 1 (319 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 336.5
     
    Calories from Fat 181
    53%
    Total Fat 20.1 g
    30%
    Saturated Fat 12.5 g
    62%
    Cholesterol 55.1 mg
    18%
    Sodium 2497.5 mg
    104%
    Total Carbohydrate 37.5 g
    12%
    Dietary Fiber 1.3 g
    5%
    Sugars 32.6 g
    130%
    Protein 5.0 g
    10%

    The following items or measurements are not included:

    wheat bread flour

    gluten

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