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    You are in: Home / Recipes / 10 Second Mango Yogurt Smoothie Recipe
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    10 Second Mango Yogurt Smoothie

    10 Second Mango Yogurt Smoothie. Photo by Iceland

    1/1 Photo of 10 Second Mango Yogurt Smoothie

    Total Time:

    Prep Time:

    Cook Time:

    1 min

    1 min

    0 mins

    UmmBinat's Note:

    This is very quick so make it if that is what you want. I made it up for a late night snack. Amounts are approximate.

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    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    glass

    Units: US | Metric

    • 1/2 cup mango nectar (chilled, I use "BEST" brand)
    • 3/4 cup balkan plain yogurt (thick, chilled from fridge)

    Directions:

    1. 1
      Wizz together in blender adding more of either yogurt or mango nectar to taste.
    2. 2
      If needed add your preferred version of sweetener but take into account an additional 5 seconds lol.
    3. 3
      Pour into a tall glass & enjoy.

    Ratings & Reviews:

    • on June 03, 2010

      45

      It doesn't get much easier than this recipe! If you don't have the actual mango fruit around this is an easy fix to satisfy your sweet tooth while still being a healthy drink. I used nearly fat free natural yoghurt and it worked just fine. Made for vegetarian swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 28, 2010

      It's definitely fast! I prefer the texture from using an actual mango, but this is a nice drink when convenience is more important.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 25, 2010

      55

      Mango Lassi just could not fail! Made for ZWT6

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for 10 Second Mango Yogurt Smoothie

    Serving Size: 1 (184 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 112.0
     
    Calories from Fat 53
    47%
    Total Fat 5.9 g
    9%
    Saturated Fat 3.8 g
    19%
    Cholesterol 23.8 mg
    7%
    Sodium 84.5 mg
    3%
    Total Carbohydrate 8.5 g
    2%
    Dietary Fiber 0.0 g
    0%
    Sugars 8.5 g
    34%
    Protein 6.3 g
    12%

    The following items or measurements are not included:

    mango nectar

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