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    You are in: Home / Recipes / 10 Minute Tvp Tacos Recipe
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    10 Minute Tvp Tacos

    Average Rating:

     7 Total Reviews

    Showing 1-7 of 7

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    • on April 30, 2011

      Great recipe!! I am new to using TVP and wanted something simple! This definitely fit the bill and was DELICIOUS!!!! I added onion that I sauteed with garlic before reconstituting the TVP. I also used a recipe for taco seasoning (taco-seasoning-66591) rather than a purchased mix. Delicious! Both of my kids loved them!! And did I say they were super quick?? Definitely a keeper!! Thanks again!!

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    • on February 17, 2011

    • on November 03, 2009

      Tasty! I used my own taco seasonings and added some tomato sauce to make it wetter and to look more like a taco filling. Hubbie suggested that next time we add some chopped, toasted walnuts.

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    • on August 10, 2009

      I'm a regular meat eater, but I'm trying to eat better so I tried this TVP. I think next time I will cut down the two cups of TVP down to 1.5 and I might add some of those spices other reviewers mentioned, and an onion to help build up the taste. I tried to feed the Tacos to my family, but they saw the TVP and refused, I'll try again to fake them out. Thanks for the recipe.

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    • on January 29, 2009

      I've been trying to find new ways of using TVP and I'm glad I came across this recipe. It is indeed quick and easy and pretty good as taco meat. I used the leftovers and made an egg scramble and that was pretty good too. Thanks for posting this quick meal.

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    • on January 10, 2009

      Great fast, simple one pot recipe! Thank you! I modified mine a bit, adding diced onion, nutritinal yeast flakes, and using a bef boullion concentrate instead of the soy sauce. I didn't have taco seasoning, but I used the ingredients from a taco seasoning recipe on recipezaar but with more cayenne because I like it spicy. A bit of cheddar to top it on the tortilla, and it's a taco. Guess I'll just write up the modification so I can remember it, lol! 1/2 cup water, tvp was enough to fill 2 10" torts generously.

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    • on June 03, 2008

      I have to make my own Salsa as its hard to find where I live (Ireland) but this still takes NO TIME to make! Our fussy 8 year old daughter eats the TVP without a word of complaint - she usually sniffs it out at 10 paces! As I have a 5 kilo sack this recipe is a god send! Thank you. On occasion I have not been able to get Taco seasoning - so I just used cumin, coriander and chilli powder instead - worked great! We serve this with homemade goat milk yoghurt and crispy lettuce from the garden.

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    Nutritional Facts for 10 Minute Tvp Tacos

    Serving Size: 1 (75 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 38.1
     
    Calories from Fat 24
    64%
    Total Fat 2.7 g
    4%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 527.8 mg
    21%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.4 g
    5%
    Protein 0.6 g
    1%

    The following items or measurements are not included:

    textured vegetable protein

    Detailed Nutrition Values About Nutrition Info

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