Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / 10 Minute (Fat-Free) Veggie Soup for One Recipe
    Lost? Site Map

    10 Minute (Fat-Free) Veggie Soup for One

    10 Minute (Fat-Free) Veggie Soup for One. Photo by breezermom

    1/2 Photos of 10 Minute (Fat-Free) Veggie Soup for One

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Kiwiwife's Note:

    This a an easy no fat light lunch. Obviously, you can customize with adding your favorite herbs and or veggies, but I like it best this way!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Put all ingredients in a saucepan and simmer until veggies are tender.

    Ratings & Reviews:

    • on June 08, 2008


      I was pleased to find this recipe as I am living single now. I just made 1/2 batch of the cabbage soup of the famed diet and had to throw half of it out. But this soup makes an amount just right for me. Actually it was enough for twice. didn't find the bouillon cubes so I used prepared vegetable broth. If I find the cubes, next time I will just add a cube to that. I will also try chicken broth another time. This is a soup I will make again and again. It's a delicious was of getting some of my daily vegetables. Made for Aussie #17.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 08, 2011


      This recipe is very healthy and tastes quite good. I think I'd have to add some extra seasoning to it to make it regularly. I didn't have to add any salt....the vegetable bouillon cubes were salty enough for all of the soup and seasoned the veggies nicely. Thanks for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 20, 2009


      I was amazed at how simple and yet delicious this recipe was. I didn't put any cabbage in it & I added more pepper and a little minced garlic. This is so good, cheap, easy, and healthy.. I will be using this as a base recipe for many vegetable soups. I highly recommend serving it with a pat of butter melted in -- very good. I would also like to try this with egg noodles. Thanks for the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for 10 Minute (Fat-Free) Veggie Soup for One

    Serving Size: 1 (339 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 56.1
    Calories from Fat 3
    Total Fat 0.3 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 122.7 mg
    Total Carbohydrate 12.9 g
    Dietary Fiber 4.1 g
    Sugars 6.6 g
    Protein 1.8 g

    The following items or measurements are not included:

    vegetable bouillon cubes

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites