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By: USA WEEKEND, Columnist Jean Carper "For health benefits, you can't top dried beans. They are rich in antioxidants and fiber and low glycemic, helping to control blood sugar. If you don't use no-salt-added beans, rinse to remove sodium."
Units: US | Metric
Serving Size: 1 (240 g)
Servings Per Recipe: 8
The following items or measurements are not included:
no-salt-added diced tomatoes
reduced-sodium fat-free chicken broth
no-salt-added navy beans
no-salt-added kidney beans
mixed Italian herbs
smoked chicken breasts