Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / 1-Gram Fat Chocolate-Banana Freezer Pops Recipe
    Lost? Site Map

    1-Gram Fat Chocolate-Banana Freezer Pops

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Kittencalskitchen's Note:

    These don't even have one gram of fat if prepared with the listed ingredients! If you prefer a sweeter taste add in some Spenda sweetener. In place of the freezer pop plastic molds use 18 (3-ounce) disposable clear plastic drink cups with 18 wooden sticks. To make removing the freezer pops easier from the plastic cup just run under warm water and it will pop out.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    freezer ...

    Units: US | Metric


    1. 1
      In a small bowl combine 2 cups cold milk with the vanilla pudding mix; blend until very smooth.
    2. 2
      In another small bowl combine the remaining 2 cups milk with the chocolate pudding mix.
    3. 3
      Spoon and divide HALF of the mashed banana into each bottom of the mold, then divide/layer ALL of the chocolate pudding mixture between the cups over the banana.
    4. 4
      Spoon/divide the remaining banana over the chocolate pudding.
    5. 5
      Divide the vanilla pudding mixture on top of the banana.
    6. 6
      Stir gently with a long knife to create a marbled effect.
    7. 7
      Freeze for about 20 minutes.
    8. 8
      Insert a stick in each, then return to the freezer to freeze completely.

    Ratings & Reviews:

    • on October 02, 2010

      This recipe is amazing! I made it, but cut the whole thing in half. I added a bit of cinnamon, and used Ovaltine chocolate milk mix instead of pudding. It worked just as well, and it tasted awesome! Something that I did was instead of popping the pops out, I slit the top of the cup and peeled the plastic off of the pop. It works just as well, and the recipe was great.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 18, 2007


      Why in the midst of a blizzard I decided to make these is beyond me, but I'm sure glad I did. Found these to be better than the commercial variety and by far less expensive. My combination was actually combination was chocolate fudge and banana pudding. Yummy.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for 1-Gram Fat Chocolate-Banana Freezer Pops

    Serving Size: 1 (1400 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 34.4
    Calories from Fat 5
    Total Fat 0.5 g
    Saturated Fat 0.3 g
    Cholesterol 2.7 mg
    Sodium 23.9 mg
    Total Carbohydrate 5.7 g
    Dietary Fiber 0.3 g
    Sugars 4.4 g
    Protein 1.9 g

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes