1-2-3 Healthy Soup
"This Soup is super healthy and super good at curing any cold weather blues"
- Ready In:
- 25mins
- Ingredients:
- 6
- Serves:
-
2
ingredients
- 236.59 ml soybeans
- 946.36 ml chicken stock
- 473.18 ml broccoli (thawed)
- 3 red potatoes (cleaned)
- 1 head green cabbage (sliced)
- salt and pepper
directions
- Cook the soy beans as directed on package in the chicken stock.
- Once beans are cooked add all other ingredients to the borth and cook 15-20 minutes or until potatoes are cooked through.
- Once soup has cooled to room temperature puree the broth in a blender.
- Bon Apetite.
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Reviews
-
Made this with some homemade chicken stock that I had on hand, & although I'm not big on cooked cabbage, I included that here since it was all pureed before serving ~ That worked well for me! Absolutely great tasting soup & a keeper of a recipe, too! [Made & reviewed in Healthy Choices ABC tag]
RECIPE SUBMITTED BY
I am currently in college at UCDAVIS in Davis CA
I have always had a passion for food, cooking, eating, eating mostly ever since i came to college cooking has become more important than ever. With no mama in the kitchen and housemates who's every meal comes from a restaurant or the freezer or the microwave, i became the sole person in charge of my diet. However unlike at home where the cubboards and fridge was always filled with whatever my brothers and I craved, this was not the case, nor would it ever be on a budget of 50$/week. I started to utilize every possible source of how to eat well on a budget, i started to find out what foods were cheap (fresh/frozen produce, in season fruit, grains and legumes) and what was not so cheap (bags of chips, prepared frozen dinners, the entire snack food isle haha) and through this i began creating meals that were not just filling and cheap, but yummy and healthy. I got so good at it that my entire house (thats 5 other people besides me 3 of which are BIG eaters) has grown somewhat dependent on my cooking. I even get called mama sach from time to time.
About me personally, i love the foodnetwork, i love to workout (run, gym, weights, soccer), i am double majoring in Communications and Psychology and i have a passion for life. I grew up in Santa Monica, which is a beach community of LA, and began taking an intrest in cooking at an early age. I love the beach (and miss it since i live 2 hours inland) and the sun. I enjoy a good beer, a good movie, and a good time, especialy with good people!!
