http://www.food.com/recipe/0-fat-chunky-watermelon-salsa-176996
0-Fat Chunky Watermelon Salsa
Added July 10, 2006 | Recipe #176996
Total Time:
Prep Time:
Cook Time:
This is fantastic served with grilled seafood or chicken! Plan ahead this needs to chill for 30 minutes before serving, this can be made up to 2 hours in advance, but does not keep well overnight.
Ingredients:
Yield:
3 1/2
3.5
cups (a ...
1
lime
(peel and white pith removed)
2 1/2 cups
seeded
watermelon
(cut into 1/2-inch pieces)
1 small
cucumber
(peeled, seeded and cut into 1/2-inch pieces, about 1 cup)
1
green onion , finely chopped
2 tablespoons
fresh minced
cilantro
2 teaspoons
jalapenos, seeded and minced
1 -2 teaspoon
sugar
(or to taste)
salt and pepper
Directions:
1
Using a small sharp knife cut peel and white pith from the lime; then cut the lime into 1/4-inch pieces, place the chopped lime in a medium glass bowl.
2
Add in all remaining ingredients to the same bowl; toss to combine and season with salt and pepper to taste.
3
Cover and chill for 30 minutes before serving.
4
Serve cold.
Ratings & Reviews:
Awsome salas Kitten. Can I give this 10 stars! I used this salsa along side some poached salmon. I will make this again for sure. Next time I may add some garlic and avocado. Thanks for another winner.
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Nutritional Facts for 0-Fat Chunky Watermelon Salsa
Serving Size: 1 (773 g)
Servings Per Recipe: 1
Amount Per Serving
% Daily Value
Calories 57.6
Calories from Fat 2
83%
Total Fat 0.3 g
0%
Saturated Fat 0.0 g
0%
Cholesterol 0.0 mg
0%
Sodium 4.1 mg
0%
Total Carbohydrate 14.9 g
4%
Dietary Fiber 1.5 g
6%
Sugars 9.8 g
39%
Protein 1.4 g
2%
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