Total Time
Prep 15 mins
Cook 30 mins

these are delicious and guilt free! *If sour gummies are desired, add one packet of unsweetened Kool-aid in a flavor that goes well with your Jell-O flavor. The Kool-aid really makes them sour (but good). Below: Really not 6oz packages the recipe needed a quality though. so just the regular packages.


  1. Stir all ingredients until dissolved.
  2. Pour the mixture onto a large dinner plate and refrigerate.
  3. It will set in about 20 minutes.
  4. You can either slice it into worms, or roll up the rubbery disk of gelatin and cut it every 1/4 inch with a large pair of scissors.
  5. You can also use tiny cutters to make little shapes.
  6. Total Recipe: 50 Cal (0% from Fat, 100% from Protein, 0% from Carb); 12 g Protein; 0 g Tot Fat; 0 g Carb; 0 g Fiber; 5 mg.
  7. Calcium; 0 mg Iron; 7 mg Sodium; 0 mg Cholesterol.
Most Helpful

really good!!! The only thing i did different was i put little chocolate bits in it(i have weird taste buds. lol)

tasterboy April 25, 2008

OMG!!! What a find! This worked perfectly! I went home and made this in one hour. They taste great!! The Kool-aide idea is perfect! I'm looking for a way to do cinnamon/fire. This is definitely my official guilt-free movie food!!!!

Brinetta T. June 14, 2015