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"No meat or meat substitutes - great for winter days when fresh veggies are hard to find. Yummy vegetarian taco salad that even my 11 year old enjoys. Polenta corn chips have only 3.5g of fat per ounce - I use SOLEA polenta chips."

Ingredients: corn, corn chips, mixed greens...

Ingredients: dried basil, dried oregano...

"This is a very thick chili. The bulgur almost takes on the colour, form/texture of ground meat. Excellent with fresh bread and a garden salad or as a meal itself. Freezes/reheats well. From Meal Lean i Yumm!"

Ingredients: couscous, cumin, dried basil...

"I was tired of seeing all of the vegetarian chili recepies saying things like 'light, low fat, and colerful.' That's not what chili is about. It's about comfort food and having something warm to eat with your freshly baked cornbread on a winder day. This chili is spicy meaty and delicious. Try it on your non-vegetarian friends and they'll..."

Ingredients: cornmeal, red beans, cumin...

"In college, choosing macaroni and cheese or juniorettes is always a first choice- But sometimes, it just doesn't cut it. Home cooked meals are very necessary every once in awhile, as you may know. Slow cooker recipes are great in apartments, especially when space is limited to prepare a feast. This takes only minutes to prepare, then let it cook..."

Ingredients: diced tomatoes, no-boil lasagna noodles...

"From Canadian Living Magazine."

Ingredients: pepper, corn kernels...

"A great way to lighten things up."

Ingredients: ground cumin, 10-inch flour tortillas...

"From The Great American Detox Diet by Alex Jamieson."

Ingredients: cocoa powder, cilantro leaves...

"This is one of the best (and easiest) black bean soups I've ever had!"

Ingredients: ground cumin, dried thyme...

"This healthy Moroccan tagine is delicious, with chickpeas, sweet potatoes and apricots. Even though I cook for two I make the full amount because, as with many such dishes, the leftovers are scrummy the next day. Originated with WW, developed by me ;) Spices are dried and ground, as tis winter - add more/less of them as pleases you."

Ingredients: cinnamon, cooking spray...

"Tasty, fibre-rich, cold-weather food."

Ingredients: ground cumin, dried oregano...

"Got this recipe online a couple years ago. I've tweaked it a little bit and will probably continue to experiment by throwing other vegetables in. It's a great soup for a cold day when I know I won't have time to cook dinner. I usually make a batch and freeze what we don't eat. It tastes the same when reheated after the freezer, but..."

Ingredients: pepper, split peas, hot water...

"An awesome vegetarian chili I found on another site and modified quite a bit. It can be made in the crock pot, if you have a large one, or on the stove, otherwise. Very little work, but a lot of taste!"

Ingredients: black bean soup, diced tomatoes...

Ingredients: pepper, ground cumin...