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    We returned 3 recipes for...

    "soup diet"x

    "winter" x

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    I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family...

    Hamburger Minestrone Soup (South Beach Diet)

    Recipe #255041

    0 More Info
    Hamburger Minestrone Soup (South Beach Diet)
    By Halcyon Eve on September 24, 2007

    Recipe #255041

    "I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family favorite since. It makes quite a lot of soup, but it reheats well. If making this for the South Beach Diet, watch out for added sugar in the tomatoes and beans-- a lot of canned beans and tomato..."
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    Ingredients: extra lean ground beef, reduced-sodium fat-free beef broth...

    Rating: 97.60%;

    8 Reviews

    Prep Time:20 mins

    Total Time: 50 mins

    I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like...

    Easy Low Fat, Low Carb Low Cal Diet Soup

    Recipe #304239

    1 More Info
    Easy Low Fat, Low Carb Low Cal Diet Soup
    By blucoat on May 19, 2008

    Recipe #304239

    "I found this in a vegetarian cookbook. I haven't tried it yet. I'm not sure about the cucumber but you can substiute it for any veggie you like (broccoli, spinach, cauliflower, beets). Use any herbs you enjoy. :-)"
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    Ingredients: cucumbers, fresh green herbs...

    Rating: 100.00%;

    2 Reviews

    Prep Time:10 mins

    Total Time: 25 mins

    Recipe #71530

    Posted in response to request for Zone Diet recipes.

    2 More Info
    Zone Diet Quickie Soup
    By Tish on September 15, 2003

    Recipe #71530

    "Posted in response to request for Zone Diet recipes."
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    Ingredients: egg noodles, deli ham...

    Rating: 0.00%;

    Be the first to review!

    Prep Time:10 mins

    Total Time: 30 mins

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